Skip to content

Karen Ostrowski

11 guides

Karen sorts through the maze of government and community assistance programs to explain what general category a life change might open up - food, cash, housing, or childcare help. She writes for the moment right after everything changes, when someone just needs to know what kind of thing to look into before they start filling out forms.

  1. New Baby & Growing Family

    Adopting a Child: A Short List of Support Categories to Explore

    Adoptive parents face many of the same coverage questions as new parents, plus a few of their own.

    6 min read

  2. Job Loss & Income Change

    Laid Off This Week: What to Look Into Beyond Unemployment

    Losing a job touches more than income - here's a short list of what else tends to change.

    5 min read

  3. Job Loss & Income Change

    Reduced Hours at Work: What Support Categories Might Apply

    A cut in hours can open up categories of help most people don't think to check.

    5 min read

  4. Turning 65 & Medicare Age

    Retiring at 65: A Short List of What to Look Into First

    Retirement and Medicare age often land together - here's a starting list before the paperwork.

    6 min read

  5. Illness, Injury & Disability

    Injured and Unable to Work: What Kinds of Support Exist

    An injury that keeps you off work opens up categories of support most people haven't researched before.

    6 min read

  6. Loss of a Loved One

    What Kind of Support Exists After a Spouse Dies

    A short, calm list of what to look into after losing a spouse, before anything else feels urgent.

    6 min read

  7. Loss of a Loved One

    When a Sibling Dies Unexpectedly: What Changes for You

    Losing a sibling can shift caregiving and support needs in ways people rarely expect.

    5 min read

  8. Divorce & Household Split

    Newly Separated: What Kinds of Support Are Worth Looking Into

    Even before a divorce is final, separation raises its own set of coverage and income questions.

    5 min read

  9. Housing Changes & Instability

    Sudden Rent Increase: What Support Categories to Look Into

    A steep rent hike is worth treating as its own kind of life event - here's where to start looking.

    6 min read

  10. Caregiving for Aging Parents

    Becoming a Caregiver for a Parent: What Support Exists for You

    Caregiving changes your own life too - here's a short list of categories worth checking into.

    6 min read